Harai Goshi
Harai Goshi — sweeping hip throw; full hip insertion with outer thigh/hip sweep. Companion to Uchi Mata; similar entries, different leg target
Adapted from InGrappling, Harai Goshi. System Games did not invent this curriculum.
Harai Goshi — sweeping hip throw; full hip insertion with outer thigh/hip sweep. Companion to Uchi Mata; similar entries, different leg target
Adapted from InGrappling, Harai Goshi. System Games did not invent this curriculum.