Defensive sprawl alias
Sprawl — primary takedown defence: hips down, legs behind the attacker. Creates front headlock for guillotines and anacondas.
Adapted from InGrappling, Defensive sprawl. System Games did not invent this curriculum.
Sprawl — primary takedown defence: hips down, legs behind the attacker. Creates front headlock for guillotines and anacondas.
Adapted from InGrappling, Defensive sprawl. System Games did not invent this curriculum.