Cement Mixer
The cement mixer is a rotational wrestling turn where the top player grabs the far arm and near leg, creating a rotating cradle that rolls the bottom
Adapted from InGrappling, Cement Mixer. System Games did not invent this curriculum.
The cement mixer is a rotational wrestling turn where the top player grabs the far arm and near leg, creating a rotating cradle that rolls the bottom
Adapted from InGrappling, Cement Mixer. System Games did not invent this curriculum.