Bottom of knee ride alias
Knee on belly bottom — top knee into the abdomen. Instinctive push opens the armbar. Two-hand removal is the correct response.
Adapted from InGrappling, Bottom of knee ride. System Games did not invent this curriculum.
Knee on belly bottom — top knee into the abdomen. Instinctive push opens the armbar. Two-hand removal is the correct response.
Adapted from InGrappling, Bottom of knee ride. System Games did not invent this curriculum.