Armbar Escape
Armbar escape — grip fight, stack, elbow pummel, leg trap, hitchhiker. The hitchhiker is the canonical no-gi armbar escape.
Adapted from InGrappling, Armbar Escape. System Games did not invent this curriculum.
Armbar escape — grip fight, stack, elbow pummel, leg trap, hitchhiker. The hitchhiker is the canonical no-gi armbar escape.
Adapted from InGrappling, Armbar Escape. System Games did not invent this curriculum.