Arm crush alias
Inverted armbar — attacks the elbow in supination with the arm rotated so the elbow faces upward; the attacker's chest or shoulder is the fulcrum
Adapted from InGrappling, Arm crush. System Games did not invent this curriculum.
Inverted armbar — attacks the elbow in supination with the arm rotated so the elbow faces upward; the attacker's chest or shoulder is the fulcrum
Adapted from InGrappling, Arm crush. System Games did not invent this curriculum.