Single-Leg Race: First to Pick Up the Leg
Mat mode
3:00
Tell the roomPick up a single leg while stopping theirs.
Show full gameHide full gameRules · how to win · video
Notes (this phone)
BOTH PLAYERS
PLAYER A and PLAYER B share these rules.
POSITION
Standing, facing your partner.
OBJECTIVE
Pick up a single leg while stopping theirs.
CONSTRAINTS
One continuous game, not taking turns: both of you defend and both of you attack. Get your grips (wrist control, underhooks, collar ties, outside bicep ties, whatever) and use them to move your partner into the single. If they go for a single and you block it, keep going. Go about 50 to 60 percent. Reset after a pickup. Two-minute rounds, two partners.
WIN CONDITION
You pick up the single.
PLAYER B
POSITION
Standing, facing your partner.
OBJECTIVE
Pick up a single leg while stopping theirs.
CONSTRAINTS
One continuous game, not taking turns: both of you defend and both of you attack. Get your grips (wrist control, underhooks, collar ties, outside bicep ties, whatever) and use them to move your partner into the single. If they go for a single and you block it, keep going. Go about 50 to 60 percent. Reset after a pickup. Two-minute rounds, two partners.
WIN CONDITION
You pick up the single.
Reference video
Open video · frankthetankjj
frankthetankjj, 20260112 ecological class fc uncut 2 (free class video on the frankthetankjj YouTube channel).
Problem
Standing, facing your partner.
Tell the room
Pick up a single leg while stopping theirs. You pick up the single.
Setup
Standing, facing your partner.
Score
You pick up the single.
Rules
- One continuous game, not taking turns: both of you defend and both of you attack.
- Get your grips (wrist control, underhooks, collar ties, outside bicep ties, whatever) and use them to move your partner into the single.
- If they go for a single and you block it, keep going.
- Go about 50 to 60 percent.
- Reset after a pickup.
- Two-minute rounds, two partners.
takedowns
Wall card
Single-Leg Race: First to Pick Up the Leg
Foundations
BOTH PLAYERS
Position
Standing, facing your partner.
Win condition
You pick up the single.
Constraints
One continuous game, not taking turns: both of you defend and both of you attack. Get your grips (wrist control, underhooks, collar ties, outside bicep ties, whatever) and use them to move your partner into the single. If they go for a single and you block it, keep going. Go about 50 to 60 percent. Reset after a pickup. Two-minute rounds, two partners.