Standing Single Under the Armpit: Hips to the Mat vs Free Your Foot
Mat mode
3:00
Tell the roomPut their hips to the mat. Free the trapped foot.
Reference video
Open video · 7 Jiujitsu
Show full gameHide full gameRules · how to win
Notes (this phone)
SETUP
About two and a half minutes, then flip-flop. Coach cues moving the captured foot across the center line and bringing the foot higher than the hip to help take the hips down.
ATTACKER
POSITION
Standing, with your partner's leg under your armpit and their toes covered.
OBJECTIVE
Put their hips to the mat.
CONSTRAINTS
Put their hands to the mat and keep them there as long as possible.
WIN CONDITION
Put their hips to the mat.
DEFENDER
POSITION
Standing, with one leg trapped under your partner's armpit, toes covered.
OBJECTIVE
Free the trapped foot.
CONSTRAINTS
None.
WIN CONDITION
Free your foot.
7 Jiujitsu, Stop killing your jiujitsu by DRILLING (free class video on the 7 Jiujitsu YouTube channel, 24 May 2025; last game of the class).
Problem
Standing, with your partner's leg under your armpit and their toes covered.
Setup
Standing, with your partner's leg under your armpit and their toes covered. Standing, with one leg trapped under your partner's armpit, toes covered.
Score
Put their hips to the mat. Free your foot.
Rules
- Put their hands to the mat and keep them there as long as possible.
- None.
standup
Wall card
Standing Single Under the Armpit: Hips to the Mat vs Free Your Foot
ATTACKER
Position
Standing, with your partner's leg under your armpit and their toes covered.
Win condition
Put their hips to the mat.
Constraints
Put their hands to the mat and keep them there as long as possible.
DEFENDER
Position
Standing, with one leg trapped under your partner's armpit, toes covered.
Win condition
Free your foot.
Constraints
None.