Connection and Destabilization
Mat mode
3:00
Tell the roomStay connected to the single leg and single leg situation.
Show full gameHide full gameRules · how to win · coach notes
ATTACKING PLAYER
POSITION
One of your partner's legs is held with your hands and arms between your legs.
OBJECTIVE
Stay connected to the single leg and single leg situation. Move your partner around. Move the single leg to different parts of your body, and attempt to take your partner down to their hips or hands.
CONSTRAINTS
N/A. Reset when the attacking player takes the partner down to their hips or hands; or when the defending player removes the leg from the single-leg situation.
WIN CONDITION
Taking partner down to their hips or hands.
DEFENDING PLAYER
POSITION
Your partner has a single leg grip, and you are balanced on one foot.
OBJECTIVE
Stay balanced and remove your leg from the situation by any means.
CONSTRAINTS
None. Reset when the attacking player takes the partner down to their hips or hands; or when the defending player removes the leg from the single-leg situation.
WIN CONDITION
Leg is removed from the single leg situation.
In competition
See it in competition: 5 Minutes Of Pure Wrestling SINGLE LEG Technique →
Slime Mold Grappling Club, Connection and Destabilization. Originally created by coach Greg Souders at Standard Jiu-Jitsu.
Problem
One of your partner's legs is held with your hands and arms between your legs.
Tell the room
Stay connected to the single leg and single leg situation. Move your partner around.
Setup
One of your partner's legs is held with your hands and arms between your legs. Your partner has a single leg grip, and you are balanced on one foot.
Score
Taking partner down to their hips or hands. Leg is removed from the single leg situation.
Rules
- N/A.
- Reset when the attacking player takes the partner down to their hips or hands; or when the defending player removes the leg from the single-leg situation.
- None.
takedowns · single leg