Mount, Elbows Up: S-Mount Both Sides vs Both Elbows Down
Mat mode
3:00
Tell the roomHit S-mount on both sides.
Show full gameHide full gameRules · how to win · video
Notes (this phone)
TOP PLAYER (MOUNT)
POSITION
Mounted, with their elbows up and your knees under their elbows.
OBJECTIVE
Hit S-mount on both sides.
CONSTRAINTS
Keep their elbows up and controlled. Bring one knee up, lean to that side, and swing the other leg over into S-mount. Once you get it on one side, back off to regular mount, still holding their elbows up, and do it on the other side. Use bigger parts of your body (chest, legs) to get under and trap the elbows. Flip roles after each win.
WIN CONDITION
You reach S-mount on both sides.
BOTTOM PLAYER (MOUNTED)
POSITION
On your back under mount, elbows up, their knees under your elbows.
OBJECTIVE
Get your elbows back down.
CONSTRAINTS
If you get one elbow back, keep going; you need both. Flip roles after each win.
WIN CONDITION
You get both elbows back down to your ribs.
Reference video
Open video · frankthetankjj
frankthetankjj, 20251008 ecological class fc (free class video on the frankthetankjj YouTube channel).
Problem
Mounted, with their elbows up and your knees under their elbows.
Tell the room
Hit S-mount on both sides. Get your elbows back down.
Setup
Mounted, with their elbows up and your knees under their elbows. On your back under mount, elbows up, their knees under your elbows.
Score
You reach S-mount on both sides. You get both elbows back down to your ribs.
Rules
- Keep their elbows up and controlled.
- Bring one knee up, lean to that side, and swing the other leg over into S-mount.
- Once you get it on one side, back off to regular mount, still holding their elbows up, and do it on the other side.
- Use bigger parts of your body (chest, legs) to get under and trap the elbows.
- Flip roles after each win.
- If you get one elbow back, keep going; you need both.
pins
Wall card
Mount, Elbows Up: S-Mount Both Sides vs Both Elbows Down
Developing
TOP PLAYER (MOUNT)
Position
Mounted, with their elbows up and your knees under their elbows.
Win condition
You reach S-mount on both sides.
Constraints
Keep their elbows up and controlled. Bring one knee up, lean to that side, and swing the other leg over into S-mount. Once you get it on one side, back off to regular mount, still holding their elbows up, and do it on the other side. Use bigger parts of your body (chest, legs) to get under and trap the elbows. Flip roles after each win.
BOTTOM PLAYER (MOUNTED)
Position
On your back under mount, elbows up, their knees under your elbows.
Win condition
You get both elbows back down to your ribs.
Constraints
If you get one elbow back, keep going; you need both. Flip roles after each win.