Chest to Chest Chest to Back

Mat mode

3:00

Tell the roomClear hands, get under or behind your partner's elbows, and initiate chest to chest or chest to back contact.

Room displayExit display

Show full gameHide full gameRules · how to win · coach notes

TOP PLAYER

POSITION

On the ground with your hands wrapped around your partner's waist.

OBJECTIVE

Clear hands, get under or behind your partner's elbows, and initiate chest to chest or chest to back contact.

CONSTRAINTS

None. Reset when the top player establishes chest to chest or chest to back contact and locks their hands; or when the bottom player gets their legs back in front of their partner and returns to the seated or standing position.

WIN CONDITION

Establish chest to chest or chest to back contact and lock your hands.


BOTTOM PLAYER

POSITION

Hands on top player

OBJECTIVE

Focus on creating space between your body and your partner, and then occupying that space before they do.

CONSTRAINTS

None. Reset when the top player establishes chest to chest or chest to back contact and locks their hands; or when the bottom player gets their legs back in front of their partner and returns to the seated or standing position.

WIN CONDITION

Get your legs back in front of your partner and return to the seated or standing position.

In competition

See it in competition: From Standing to Stuck to the Floor - Best Mens Pins - World Masters 2022 →

Foundations · Top-advantage · Standard · Constraint Positional

Slime Mold Grappling Club, Chest to Chest Chest to Back. Originally created by coach Greg Souders at Standard Jiu-Jitsu.

Problem

On the ground with your hands wrapped around your partner's waist.

Tell the room

Clear hands, get under or behind your partner's elbows, and initiate chest to chest or chest to back contact. Focus on creating space between your body and your partner, and then occupying that space before they do.

Setup

On the ground with your hands wrapped around your partner's waist. Hands on top player

Score

Establish chest to chest or chest to back contact and lock your hands. Get your legs back in front of your partner and return to the seated or standing position.

Rules

  1. None.
  2. Reset when the top player establishes chest to chest or chest to back contact and locks their hands; or when the bottom player gets their legs back in front of their partner and returns to the seated or standing position.
Plan tonight from this

pinning

Drill timer