50/50 Ankle Lock

The straight ankle lock from 50/50 and the inside entanglements in no-gi — why the inside-line version is a different attack from the ashi ankle lock, and what the shared configuration changes.

Adapted from the original page. Grappling.Games did not write this. Sources.

Manage injuries →Position map Connects to 4 positions across 2 relationshipsOpen in the map →1234←Attacked from

The straight ankle lock taken from the inside line — 50/50, backside 50/50 and diagonal ashi. The foot is laced, the blade of the forearm sits across the Achilles, and the finish is a bridge.

What separates it from the ashi version is that the entanglement is shared. In 50/50 your legs are on them exactly as theirs are on you, which means the ankle lock is a race rather than an attack: whoever laces first and bridges first wins, and both players know it.

That symmetry also makes it the most-used ankle lock in competition under restrictive rules, because 50/50 is legal almost everywhere and the straight ankle lock is the one leg attack that travels with it.

Elevated Risk50/50 Ankle Lock is an elevated risk technique. Compression of the Achilles and the ankle joint through plantarflexion, with the bridge supplying the force. Slower and more forgiving than a heel hook — genuinely so, which is why it is the foundational leg lock rather than an elevated one. Serious injury can occur Longer than anything else in the family. The defender usually feels this build, which is why the ankle lock is where beginners are taught to tap on time..

If you are new to this technique: read this section before anything else. Understanding the danger is part of understanding the technique.

The person applying the technique is responsible for releasing immediately.

Communicate before drilling. Know your partner's experience level with this position.

Games

50/50 Positional Dilemma50/50 · ankle lock · toe holdOpen game →Ankle Lock Finish Gameashi-garami · ankle-lock · leg-locks · extractionOpen game →Ankle WarsscrambleOpen game →Any Entanglement: Finish the Legs or Take the Back vs Free the Leg, Counter, or Passleg-locks · ashi · heel-exposure · back-take · submissionsOpen game →Ashi: False Grip vs Clear the Knee Lineashi · false-grip · heel-hide · ballerina-toes · leg-entanglementsOpen game →Behind the Ankles to Hips or Shouldersstanding-passing · knee-pits · hips-and-shouldersOpen game →Capture the Footleglocks · straight ankle lockOpen game →Double Octopus: Lock the Hips Plus the Shoulders or the Anklescramble · double-octopus · hip-to-hip · back-take · leg-entanglementsOpen game →Finishing Mechanicsleglocks · straight ankle lockOpen game →Inside Heel Hook Gamecross-ashi · saddle · inside-heel-hook · leg-locksOpen game →Keep Them Down From Feet Insideinside-position · ankle-grips · entanglements · wrestle-up · play-the-whole-spaceOpen game →Knee to Ankle, Then Put Them Downsingle-leg · ankle-grips · entanglements · takedowns · play-the-whole-spaceOpen game →Leg Lock Full System Gameleg-locks · full-system · ankle-lock · toe-hold · heel-hooksOpen game →Maintain Controlleglocks · straight ankle lockOpen game →Outside Heel Hook vs Extractionoutside-ashi · outside-heel-hook · leg-locks · extractionOpen game →Passing the Ankle Lineankle-line · open-guard · pinOpen game →Shooter vs Upper Body: Ankle to the Armpit, Lift, or Go Behind vs Butt or Backtakedowns · single-leg · double-leg · shot · overhook · underhook · block-and-liftOpen game →Single-Leg Guard Pull: Entangle and Stand Up vs Take the Back or Lock Hips and Ankleguard-pull · single-leg · wrestle-up · leg-entanglements · back-take · seated-guardOpen game →Single-Leg: Toes, Heel, and Hands Both Sides vs Free the Legsingle-leg · toe-capture · heel-capture · shotgun-grip · leg-entanglementsOpen game →Staggered AnklesGuardOpen game →Stand Against the AnkleGuardOpen game →Three-Quarter Mount: Free the Ankle vs Close or Reversethree-quarter-mount · half-guard · mount · side-control · knee-on-belly · closed-guard · reversalOpen game →Toe Hold Gameashi-garami · toe-hold · ankle-lock · leg-locks · extractionOpen game →Turtle Ankle AttacksturtleOpen game →