Capture the Foot

Outside Entanglement

Mat mode

3:00

Tell the roomGain control of the foot/ankle by securing it in your armpit.

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Two grapplers sitting in front of one another with their legs entangled and one players foot trapped in the other player's armpit.

ATTACKING PLAYER

POSITION

Seated with your partner in ashi garami with your outside elbow on the ground and their leg between your arm and torso.

OBJECTIVE

Gain control of the foot/ankle by securing it in your armpit. Maintain control for as long as possible.

CONSTRAINTS

No finishing or submission attempts. Reset when the defending player frees their leg.

WIN CONDITION

Does not score.


DEFENDING PLAYER

POSITION

Inside your partner's ashi garami with your foot between their elbow and torso.

OBJECTIVE

Prevent your foot from being captured in their armpit and free your leg.

CONSTRAINTS

None. Reset when the defending player frees their leg.

WIN CONDITION

Your leg is freed.

In competition

See it in competition: Top 10 Brutal Ankle Locks From ADCC History →

Developing · Top-advantage · Standard · Constraint Positional

Slime Mold Grappling Club, Capture the Foot.

Problem

Seated with your partner in ashi garami with your outside elbow on the ground and their leg between your arm and torso.

Tell the room

Gain control of the foot/ankle by securing it in your armpit. Maintain control for as long as possible.

Setup

Seated with your partner in ashi garami with your outside elbow on the ground and their leg between your arm and torso. Inside your partner's ashi garami with your foot between their elbow and torso.

Score

Does not score. Your leg is freed.

Rules

  1. No finishing or submission attempts.
  2. Reset when the defending player frees their leg.
  3. None.
Plan tonight from this

submissions · straight ankle lock

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