Connect, Then Submit or Take the Back: Legs, Arm, Hips, Behind (Standard Jiu-Jitsu All Levels Class)

Coach Greg Souders, Standard Jiu-Jitsu. Start connected at the legs, then the arm, then the hips, then behind, and submit or take the back.

From this series Build tonight's class
Adapted from the original page. Phase ladders. Finish-first: rung one is the won position.