Arm in Arm Out

Mat mode

3:00

Tell the roomMaintain upright posture and keep your hands on your partner.

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TOP PLAYER

POSITION

On your knees with your partner's legs around your torso and their feet hooked together behind you.

OBJECTIVE

Maintain upright posture and keep your hands on your partner.

CONSTRAINTS

None. Reset when the top player fights back to posture; or when the bottom player achieves the arm in arm out scenario.

WIN CONDITION

Fighting back to posture.


BOTTOM PLAYER

POSITION

On your back with your legs wrapped around your partner's torso with your feet hooked together behind them. Start with one arm either hooked over their shoulder or one arm hooked under their armpit.

OBJECTIVE

Separate the hands and work your way towards the arm in arm out scenario.

CONSTRAINTS

None. Reset when the top player fights back to posture; or when the bottom player achieves the arm in arm out scenario.

WIN CONDITION

Achieving the arm in arm out scenario.

Developing · Top-advantage · Standard · Constraint Positional Handicap

Slime Mold Grappling Club, Arm in Arm Out. Originally created by coach Greg Souders at Standard Jiu-Jitsu.

Problem

On your knees with your partner's legs around your torso and their feet hooked together behind you.

Tell the room

Maintain upright posture and keep your hands on your partner. Separate the hands and work your way towards the arm in arm out scenario.

Setup

On your knees with your partner's legs around your torso and their feet hooked together behind you. On your back with your legs wrapped around your partner's torso with your feet hooked together behind them. Start with one arm either hooked over their shoulder or one arm hooked under their armpit.

Score

Fighting back to posture. Achieving the arm in arm out scenario.

Rules

  1. None.
  2. Reset when the top player fights back to posture; or when the bottom player achieves the arm in arm out scenario.
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