Capture Head and Arm

Mat mode

3:00

Tell the roomContinuously try to keep your partner's hands on the mat and continuously cover their head.

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TOP PLAYER

POSITION

On your toes with your chest connected to your partner's shoulder blades, one hand on their chin, and one hand on their elbow.

OBJECTIVE

Continuously try to keep your partner's hands on the mat and continuously cover their head. Connect your arms locking your partner's head and arm together then destabilize them to their back.

CONSTRAINTS

No submissions allowed. Reset when the top player destabilizes the partner to their back with the arm and head locked together; or when the bottom player frees their head.

WIN CONDITION

Partner is destabilized to their back with their arm and head locked together.


BOTTOM PLAYER

POSITION

On your hands and knees with your partner's chest connected to your shoulder blades, one hand holding your chin, and one hand on your elbow.

OBJECTIVE

Try to relieve yourself from the situation by freeing your head.

CONSTRAINTS

None. Reset when the top player destabilizes the partner to their back with the arm and head locked together; or when the bottom player frees their head.

WIN CONDITION

Free your head.

Reference video

Open video · Standard Jiu-Jitsu

Developing · Top-advantage · Standard · Constraint Positional

Slime Mold Grappling Club, Capture Head and Arm. Originally created by coach Greg Souders at Standard Jiu-Jitsu.

Problem

On your toes with your chest connected to your partner's shoulder blades, one hand on their chin, and one hand on their elbow.

Tell the room

Continuously try to keep your partner's hands on the mat and continuously cover their head. Connect your arms locking your partner's head and arm together then destabilize them to their back.

Setup

On your toes with your chest connected to your partner's shoulder blades, one hand on their chin, and one hand on their elbow. On your hands and knees with your partner's chest connected to your shoulder blades, one hand holding your chin, and one hand on your elbow.

Score

Partner is destabilized to their back with their arm and head locked together. Free your head.

Rules

  1. No submissions allowed.
  2. Reset when the top player destabilizes the partner to their back with the arm and head locked together; or when the bottom player frees their head.
  3. None.
Plan tonight from this

submissions · head and arm strangle

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