Maintain the Transition
Mat mode
3:00
Tell the roomMaintain your structure and hold your partner down as they move underneath you.
Show full gameHide full gameRules · how to win · coach notes

TOP PLAYER
POSITION
Start in the position pictured above.
OBJECTIVE
Maintain your structure and hold your partner down as they move underneath you.
CONSTRAINTS
Do not separate your partner's hands or finish the submission. Reset when the bottom player frees their arm or is able to get their back off of the mat.
WIN CONDITION
Does not score.
BOTTOM PLAYER
POSITION
Start in the position pictured above.
OBJECTIVE
Resist your partner's attempts to hold you down.
CONSTRAINTS
None. Reset when the bottom player frees their arm or is able to get their back off of the mat.
WIN CONDITION
You free your arm or are able to get your back off of the mat.
Slime Mold Grappling Club, Maintain the Transition. Originally created by coach Greg Souders at Standard Jiu-Jitsu. You can find the original video on their YouTube Channel.
Problem
Start in the position pictured above.
Tell the room
Maintain your structure and hold your partner down as they move underneath you. Resist your partner's attempts to hold you down.
Setup
Start in the position pictured above.
Score
Does not score. You free your arm or are able to get your back off of the mat.
Rules
- Do not separate your partner's hands or finish the submission.
- Reset when the bottom player frees their arm or is able to get their back off of the mat.
- None.
submissions · arm bar