Belly and Forehead Tag
Mat mode
3:00
Tell the roomTouch opponent's belly with lead foot or touch forehead with lead hand (ideally with straight arm).
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TOP PLAYER
POSITION
Both players in same stance.
OBJECTIVE
Touch opponent's belly with lead foot or touch forehead with lead hand (ideally with straight arm).
CONSTRAINTS
Light contact only—modify to shoulder touch if needed. Reset when the tagger touches the opponent's belly with the lead foot or the forehead with the lead hand.
WIN CONDITION
Successful touch to either target area.
BOTTOM PLAYER
POSITION
Both players in same stance.
OBJECTIVE
Avoid being touched on belly or forehead.
CONSTRAINTS
Use arms/legs to intercept; maintain movement. Reset when the tagger touches the opponent's belly with the lead foot or the forehead with the lead hand.
WIN CONDITION
Effective evasions and intercepts.
Slime Mold Grappling Club, Belly and Forehead Tag. Created by coach Tre at Sierra MMA.
Problem
Both players in same stance.
Tell the room
Touch opponent's belly with lead foot or touch forehead with lead hand (ideally with straight arm). Avoid being touched on belly or forehead.
Setup
Both players in same stance.
Score
Successful touch to either target area. Effective evasions and intercepts.
Rules
- Light contact only—modify to shoulder touch if needed.
- Reset when the tagger touches the opponent's belly with the lead foot or the forehead with the lead hand.
- Use arms/legs to intercept; maintain movement.
striking