Zombie Tag: Zombies on Their Knees Take You Down vs Stay on Your Feet

GG-STA-25 · Stand-up · Foundations · 3:00

Mat mode

3:00

Tell the roomGrab a standing player and take them to the floor. Keep your balance and stay on your feet.

Reference video

Open video · The Kids Jiu-Jitsu Playbook

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Show full gameHide full gameRules · how to win

Notes (this phone)

Variation (from source): With younger kids, play it as plain tag first, with no takedowns.

ZOMBIE

POSITION

On your knees. Everyone else is standing.

OBJECTIVE

Grab a standing player and take them to the floor.

CONSTRAINTS

You can't stand up. Crawl at zombie speed. Anyone you take down becomes a zombie too. No jumping over other players. They say it works as a guard game too. Ours, not the source's: pull them down to the mat. No lifting, slamming or throwing.

WIN CONDITION

Take a standing player down: any part of their body other than the soles of their feet touches the floor. Leaning on the wall to stay up also counts as down.


STANDING PLAYERS

POSITION

Standing on the mat.

OBJECTIVE

Keep your balance and stay on your feet.

CONSTRAINTS

No holding the wall to stay up. No jumping over other players.

WIN CONDITION

Be the last one standing.

Foundations · Standard · Constraint Positional

The Kids Jiu-Jitsu Playbook, 5 Jiu-Jitsu Group Games to Energize your kids classes (free video on The Kids Jiu-Jitsu Playbook YouTube channel, 22 Mar 2026).

Problem

On your knees.

Setup

On your knees. Everyone else is standing. Standing on the mat.

Score

Take a standing player down: any part of their body other than the soles of their feet touches the floor. Leaning on the wall to stay up also counts as down. Be the last one standing.

Rules

  1. You can't stand up.
  2. Crawl at zombie speed.
  3. Anyone you take down becomes a zombie too.
  4. No jumping over other players.
  5. They say it works as a guard game too.
  6. Ours, not the source's: pull them down to the mat.
  7. No lifting, slamming or throwing.
  8. No holding the wall to stay up.
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Zombie Tag: Zombies on Their Knees Take You Down vs Stay on Your Feet

Foundations

ZOMBIE

Position

On your knees. Everyone else is standing.

Win condition

Take a standing player down: any part of their body other than the soles of their feet touches the floor. Leaning on the wall to stay up also counts as down.

Constraints

You can't stand up. Crawl at zombie speed. Anyone you take down becomes a zombie too. No jumping over other players. They say it works as a guard game too. Ours, not the source's: pull them down to the mat. No lifting, slamming or throwing.

STANDING PLAYERS

Position

Standing on the mat.

Win condition

Be the last one standing.

Constraints

No holding the wall to stay up. No jumping over other players.