Wrist Pinning and Trapping

Mount

Mat mode

3:00

Tell the roomTrap your partner's wrist to the floor either on the same side or the cross side of their head.

Room displayExit display

Show full gameHide full gameRules · how to win · coach notes

TOP PLAYER

POSITION

Sitting on top of your partner straddling their torso.

OBJECTIVE

Trap your partner's wrist to the floor either on the same side or the cross side of their head.

CONSTRAINTS

No submissions -- only wrist pinning allowed. This game is continuous. Reset when the round ends.

WIN CONDITION

Does not score.


BOTTOM PLAYER

POSITION

On your back with your opponent straddling your torso.

OBJECTIVE

Keep your hands pointed at your partner's hips. If your wrist is pinned continuosly fight out.

CONSTRAINTS

None. This game is continuous. Reset when the round ends.

WIN CONDITION

Does not score.

Foundations · Top-advantage · Standard · Constraint Positional

Slime Mold Grappling Club, Wrist Pinning and Trapping. Originally created by coach Greg Souders at Standard Jiu-Jitsu.

Problem

Sitting on top of your partner straddling their torso.

Tell the room

Trap your partner's wrist to the floor either on the same side or the cross side of their head. Keep your hands pointed at your partner's hips.

Setup

Sitting on top of your partner straddling their torso. On your back with your opponent straddling your torso.

Score

Does not score.

Rules

  1. No submissions -- only wrist pinning allowed.
  2. This game is continuous.
  3. Reset when the round ends.
  4. None.
Plan tonight from this

mount

Drill timer