Shoulder and Hip Control
Mat mode
3:00
Tell the roomGet your hands connected to the hips and shoulders simultaneously.
Show full gameHide full gameRules · how to win · coach notes
TOP PLAYER
POSITION
Behind your partner with chest to back contact and your hands locked around their waist.
OBJECTIVE
Get your hands connected to the hips and shoulders simultaneously. Maintain chest to back connection and back exposure for as long as possible.
CONSTRAINTS
Do not puncture hooks or submit your opponent. Reset when the bottom player turns and faces their partner by any means necessary.
WIN CONDITION
Does not score.
BOTTOM PLAYER
POSITION
In front of your partner with your hands and knees on the ground, their chest contacting your back, and their hands locked around your waist.
OBJECTIVE
Use movement to create space and improve your position.
CONSTRAINTS
None. Reset when the bottom player turns and faces their partner by any means necessary.
WIN CONDITION
Turn and face your partner by any means necessary.
Slime Mold Grappling Club, Shoulder and Hip Control. This game is based on an Instagram reel posted by coach Greg Souders at Standard Jiu-Jitsu.
Problem
Behind your partner with chest to back contact and your hands locked around their waist.
Tell the room
Get your hands connected to the hips and shoulders simultaneously. Maintain chest to back connection and back exposure for as long as possible.
Setup
Behind your partner with chest to back contact and your hands locked around their waist. In front of your partner with your hands and knees on the ground, their chest contacting your back, and their hands locked around your waist.
Score
Does not score. Turn and face your partner by any means necessary.
Rules
- Do not puncture hooks or submit your opponent.
- Reset when the bottom player turns and faces their partner by any means necessary.
- None.
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