Standing Front Headlock, Then the Collar Tie (Legion Jiu Jitsu)
Coach Douglas, Legion Jiu Jitsu, East Nashville. Touch their hands to the mat from a standing front headlock, then get there from a collar tie.
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Build tonight's class
You're on rung 1. Rung 1 is the won position. Climb down in order.
Adapted from the original page. Phase ladders. Finish-first: rung one is the won position.