Armbar System

Closed-guard entry, stack read, mount isolation, the armbar-triangle dilemma, then the full expression.

From this series Build tonight's class

You're on rung 1. Rung 1 is the won position. Climb down in order.

Circle is the won rung. Diamonds climb down. Gold is where you are.

Rung 1Guard Armbar — Achieve the Finish PositionGAME-ARM-01 · Foundations · 3:00 · Armbarclosed-guard · finish-position · postureOpen game →

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Rung 2Guard Armbar vs the Stack — Reading the DefenceGAME-ARM-02 · Developing · 4:00 · Armbarclosed-guard · stackOpen game →

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Rung 3Mount Armbar — Arm Extraction and Finish PositionGAME-ARM-03 · Proficient · 4:00 · Armbarmount · s-mount · extraction · back-takeOpen game →

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Rung 4Armbar vs Triangle — The Guard DilemmaGAME-ARM-04 · Proficient · 5:00 · Armbarclosed-guard · dilemmaOpen game →

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Rung 5Armbar System — Full ExpressionGAME-ARM-05 · Advanced · 5:00 · Armbarfull-system · closed-guardOpen game →

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Adapted from the original page. Phase ladders. Finish-first: rung one is the won position.